You hear it over and over: pelvic floor exercises should be, more recently, for the man perfectly suited to resolve certain problems. This is actually the same way. Not just recently.
A few years ago examined the Cologne urologist Dr. Frank Sommer (his name is actually Dr. summer!) Several men with erectile dysfunction (erection problems). He divided them into two groups. One group was given Viagra, the other group completed a pelvic floor training. Just read and be amazed: the group with the pelvic floor training was more successful in coping with erectile dysfunction.
This brief report gives a hint: the pelvic floor also has something to do with arousal in men, sexuality, with sexual stamina, have even to do with orgasm.
pelvic floor training is suitable for men especially to:
A few years ago examined the Cologne urologist Dr. Frank Sommer (his name is actually Dr. summer!) Several men with erectile dysfunction (erection problems). He divided them into two groups. One group was given Viagra, the other group completed a pelvic floor training. Just read and be amazed: the group with the pelvic floor training was more successful in coping with erectile dysfunction.
This brief report gives a hint: the pelvic floor also has something to do with arousal in men, sexuality, with sexual stamina, have even to do with orgasm.
pelvic floor training is suitable for men especially to:
- erectile dysfunction (formerly pejorative impotence called)
- Premature ejaculation
- prostatitis
- dyspareunia (pain during sex)
- pelvic pain, back pain
- dam pain
- Hemorrhoids
- hernia
- incontinence after prostate surgery
- Stuhlinkontinenz
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